Nathalie Hay by Nath'ure Nordic - Nordic walking - Nordic yoga- Leisure running
"As a professional sports educator specialising in "sport, health and well-being", I can accompany you on Nordic Yoga, Nordic Walking and Running sessions in nature, urban parks and outdoors.
NORDIC YOGA can help you to improve your health.
"yoga that walks and breathes nature".
Thomas Faillat Founder of Nordic Yoga
I'm a Nordic walker, and my hatha yoga 'postures' are done with the poles for better balance,
I breathe to the rhythm of my Afghan steps
I walk with full awareness, contemplating and listening to nature,
I'm doing an athletic activity, strengthening my muscles and developing my coordination,
- Accepted group of 5 to 15 persons